Female Hair Loss Remedy – Wow – Green Tea Helps

Are you losing your hair and desperately need a female hair loss remedy? There are several options you can try out to see if they work for you. Sometimes your hair loss can be caused by vitamin and mineral deficiencies so that all you would have to do is increase your intake of certain vitamins like the B vitamin complex, iron, and zinc. A good multi-vitamin or even prenatal vitamin can help stop thinning hair.

It is preferable to avoid side effects that can come with taking medications to curb hair loss so choosing an all natural female hair loss remedy is the way to go. There are essential oils available the can be mixed together and massaged into the scalp. The massage itself will increase blood flow to the scalp area and may stimulate some regrowth of your hair, not to mention feel absolutely wonderful.

Ask the owner of your local health food store what is recommended for hair loss and how to use it properly. They should be able to help you out just fine. Some herbal remedies can strengthen your hair and help keep your scalp healthy. if your scalp is healthy then the likelihood of your hair becoming thin and falling out may be lessened before it even starts. Products containing Vitamins A and C are products that can help strengthen your hair and keep your scalp healthy.

Rosemary and green tea also help reduce the thinning of hair by reducing the production of a certain hormone responsible for causing this condition, called female pattern baldness. Green tea is most effective if you apply it directly to your scalp. Let it cool first and just pour it over your head or brush it on the thinning parts of your scalp. Let the rosemary and green tea air dry on your scalp and leave it on over night to get the best result you can. Wash your hair as you would normally do the next morning.

The criteria for determining if your hair is beginning to thin is roughly estimating the amount of hair you lose every day. That number is approximately 100 hairs. Obviously, if you notice bald spots or can see your scalp during or after doing your hair for the day then you probably are experiencing some thinning and you should see your doctor immediately.

Your doctor may prescribe medical remedies or other remedies you can buy over the counter. Once the diagnosis is made of which type of hair loss you are experiencing is, then your doctor can prescribe which medication he or she thinks is the best for your situation and can help you the most effectively. A man who loses his hair has several options including shaving his head. Women do not have the same options a man has and for a woman losing her hair can be completely life-changing and devastating.

A female hair loss remedy is out there for you, so do not get too discouraged. Try one and see if it works, if it doesn’t, move on to the next.

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Female Hair Loss Products – Female Pattern Baldness Treatments

Talk to your physician about your hair loss and the possibility of using female hair loss products to reduce the number of hairs you lose in a day or even regrow some hair.Not that you can accurately count the hairs you lose everyday but if you estimate that you are losing at least 100 hairs a day you may want to speak with your doctor.

Hair loss is not, nor has it ever been, strictly a guy thing. Believe it or not forty percent of women develop hair loss by the time they turn 40. The fact that self image and emotional well being is important to most women, hair loss can be the most devastating thing that can possibly happen to them.

Called androgenic alopecia, or female pattern baldness, there used to be very little that could be done for hair loss in women short of wearing a wig everyday. Now there are products available for women as well as men that will stop the hair loss and may even regrow some hair.

Some female hair loss products that you may have heard of include Rogaine, or Minoxidil. You can buy Rogaine over the counter and it is rubbed into the scalp twice a day.

If your hair loss is caused by your immune system attacking your hair follicles, a condition called alopecia areata, medications like corticosteroids are injected into the scalp multiple times about 1 centimeter apart every 4-6 weeks. This is the most common treatment for this condition.

Corticosteroids can also be used topically for which get rubbed into the scalp. These corticosteroids creams are of little effectiveness when they are used alone and are usually used along with the injected steroids or the Minoxidil.

Other not widely used therapies for hair loss in women are oral corticosteroid use and Contact immunotherapy. Contact immunotherapy is considered the most effective treatment for severe alopecia areata. The medication used is painted on the scalp every week and every week the strength of the medication used is increased but the medication irritates the skin leaving it very itchy and scaly. Losing your hair is bad enough but if your scalp looks like someone sprayed your head with Napalm then it is even more so.

Oral corticosteroids are rarely used due to the adverse side effects of oral corticosteroid treatment. If they are used however, hair growth usually occurs with treatment.

A safer and less irritating therapy is called PUVA, or Psoralen with ultraviolet A light therapy. A medication, called a psoralen, is applied to the scalp making the skin of the scalp more sensitive to UVA light. Then the skin is exposed to UVA light.

Something you should know and remember about treating hair loss that is inherited, The medication you are taking will not give you back a full head of hair. Hair will regrow on the top of your head but will not grow on your forehead. You will also have to continue taking the medication long term because if you stop taking the medication your hair loss will start again.

All of the female hair loss products outlined above are effective in helping regrow hair.

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Female Hair Loss Product – Natural Treatments Prevail

You begin your search for a female hair loss product and are soon innundated with the seemingly endless number of products who state that they are the best and now you just do not know which way to turn.

My advice to you is back up, sit down and take a few deep breaths. This is really not that hard of a decision. What you are looking for is something that will help your hair get thicker and maybe even grow more hair.

The decision you need to make right now is, do you want to go the all natural route or do you want to put a lot of chemicals onto your hair or into your system that you are unsure of.

If it were me, I would choose an all natural female hair loss product and forget about harsh chemicals that may make my condition worse or cause an allergic reaction. Chemicals strip your hair of their natural oils and weaken the protein, called keratin, and cause more breakage and thinning of your hair only making a bad situation worse.

Your best bet to combat the thinning hair and/or hair loss are the all natural products that are gentle and do not contain harsh chemicals. Products containing saw palmetto, vitamins A and C, rosemary and green tea are the best things to use. Use them in combination with each other or by themselves. They are all effective in strengthening the hair follicles and hair strands and keeping the scalp healthy, too.

Just make sure you find out how to use them correctly or they won’t work as well for you. For example, the green tea should be applied directly to the scalp, allowed to air dry and left on over night several times a week in order to be most effective.

Shampoos that contain the herb saw palmetto should also be combined with biotin to strengthen your hair strands and stimulate the hair follicles to continue growing hair. Do not use any shampoos that contain any form of alcohol or a chemical called sodium laurel sulfate.

Both of these will weaken your hair and lead to thinning and breakage. Sodium laurel sulfate is an industrial strength degreaser and is in most of the things you use on a daily basis from your shampoo to liquid dish soap to even your toothpaste. It is basically poison to the human body and can cause you to have headaches or seemingly unexplained muscle soreness.

Most people condition their hair after shampooing therefore you need to make the same decision about the conditioner you use that you made about the shampoo you use. The conditioner you choose should have all the vitamins and minerals your hair needs to be healthy and strong. Natural oils like olive oil and coconut oil are great for conditioning your hair. You can even make your own conditioner by combining mayonnaise and beer and applying it to your hair for a deep conditioning female hair loss product effect if your hair is particularly dry or damaged.

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Female Hair Loss Prevention – Stop The PonyTail

Your grandma lost her hair, your mom started to lose her hair right around the age you are now and you do not want it to happen to you. Luckily, you haven’t seen any signs yet and now you are seriously considering finding information about female hair loss prevention. Probably a smart move on your part and if you are not seeing any signs yet you may not be too late. If previous female family members have lost their hair, this condition is known as female pattern baldness.

Let me caution you though, before you start spending all kinds of money on treatments you may not even need, ask you doctor to do some blood work to check for iron deficiency anemia, electrolyte imbalances, thyroid dysfunction or iodine deficiency, or vitamin and mineral deficiencies. Any one of these can cause your hair to thin and fall out. Getting these seemingly small things checked, addressed and treated, if need be, at least yearly can put your mind at ease and help you hang on to that full head of hair.

Another female hair loss prevention idea is to minimize pulling your hair back into a ponytail. Go get a nice shorter style so you won’t be basically what amounts to pulling your hair out by the root every time you pull out the pony tail holder, or at the very least making your hair break. Sounds like a simple thing to do, right? sometimes the simplest things are the most effective in handling a problem.

The way you treat your hair is important, be gentle with it when you are in the shower and when you shampoo carefully massage your scalp with your finger tips and do not scrub hard. Scrubbing too hard can cause damage to your hair follicles and cause them to die. When a hair follicle dies no hair can grow from it. Minimize damage by being gentle when you shampoo and use a good vitamin enriched conditioner. The better conditioned your hair is the less it will break and thin.

Do not get me wrong you do not need some conditioner that costs you a week’s salary. There are good ones on the shelves of your favorite store that will do the trick and keep your hair shiny, full and manageable with out a lot of breaking.

Keeping your scalp healthy is important too. The vitamins found in your shampoo and conditioner will help in this area, too. A healthy scalp means healthy hair follicles and healthy hair follicles mean a healthy, full head of hair. Some say that a good dandruff shampoo can help keep your scalp healthy, too. So if you noticed your scalp is itching and you start to see some dandruff, or even if you don’t see any. Use some dandruff shampoo to keep your scalp healthy.

Use these tips and ideas to help you with your female hair loss prevention and to minimize your hair loss from female pattern baldness. You can maintain your beautiful, healthy hair for a long time to come.

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Female Hair Loss Causes – Hair Loss Tips For Women

Is your hair thinning and falling out? Do you notice more strands of hair in your hair brush after you get done brushing your hair in the morning? How about more hair in the tub or shower drain after every shower? These could be signs that you need to look into female hair loss causes.

If some of the older women in your family have been victims of female pattern baldness, you may also be in line to suffer the same fate. If you know what the causes are then maybe you can put some prevention tactics into action and decrease the predisposition to becoming bald like your mother and grandmother or aunts did.

Some causes are due to medical reasons. The three main medical reasons are Androgenic Alopecia, Telogen Effluvium, and Alopecia Areata.

Androgenic alopecia, or female pattern baldness is the leading cause of hair loss in women. Androgenic alopecia can affect any woman at any point in her life, especially if she has a familial predisposition to hair loss. This means it is hereditary and more likely than not you will experience hair loss just like mom and grandma. In androgenic alopecia, what happens is the hair follicles become very sensitive to the androgens in the blood stream. Androgens enter the androgen receptors in the hair follicle and tell the hair follicles to produce less hair. Your hair then becomes thinner and soon the follicles die off and you are left with less hair.

Telogen Effluvium is the second of the most common female hair loss causes. This condition is caused by an increased amount of stress in your life, unusually high amounts of prolonged stress causes your hair to become thin and fall out. You may notice this type of hair loss when you become pregnant. With all the changes your body goes through with being pregnant, all the hormone fluctuations can cause hair thinning or loss. Usually though, with the resolution of the prolonged, high stress, your hair will grow back just fine.

Alopecia areata is the the third most common cause of hair loss in women and may be linked to immunodeficiencies in the woman’s body. If the immunodeficiency is identified, treated and gets resolved then so does the hair loss and hair grows back.

Other medical reasons a woman may lose her hair are vitamin and mineral deficiencies, including iron deficiency which causes anemia. Thyroid dysfunction and liver problems can cause thinning hair. Chemotherapy treatments for cancer will make a woman lose her hair but this is only temporary. When the course of chemotherapy is complete, your hair should grow back. Any of these conditions can be temporary and when treated correctly and are under control, your hair can and will grow back. Menopause is also a big reason why some women lose their hair. Just like with pregnancy, menopause causes all sorts of hormonal fluctuations and hair becomes thin and fragile.

If you hair loss becomes severe, talk to your doctor about female hair loss causes and ask to be tested for any of the above conditions to rule them out. You may just need to learn how to decrease the stress in your life to get your full, head of hair back.

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Experience Master Cleanse – Improve Your Overall Health

Are you ready to experience master cleanse? Do you think you have the discipline to stick with this regime for several days, up to a week? If so, than you’re going to be in for a great surprise since many people have not only lost weight doing the cleanse, they’ve also banished so many toxins from their bodies that they’ve found a lot of minor ailments just cleared up and went away.

It’s very common for people to report not only a fairly significant weight loss after a cleanse but also improved energy levels and overall health. Many common aches and pains seem to just disappear after doing a cleanse. This is likely due to the fact that you’ve flushed years of built up toxins out of your body.

Also, losing upwards of 20 lbs. has been reported by many people who have completed a cleanse. It’s important that you fully understand that not all of the weight you lose will be fat, some of it will be water weight and you will regain that after you go off the cleanse and return to a more normal type diet.

Of course sticking with a purely liquid diet for days on end can be a huge challenge. It’s just not easy to only drink your meals as anyone who has had to do a colonoscopy prep can testify to, but if you’re able to do it you’ll love the results.

The basic concept is this, you will drink only this lemonade mixture which will help clear all the buildup of toxins out of your body, for several days up to one week. You will need to prepare for the cleanse as well as take some special steps after the cleanse.

For example, before you do the cleanse pick a start date. Make sure you have all the ingredients for the cleanse. A few days before you’re going to start the cleanse, start easing off your food intake. Instead of eating your normal heavy meals start eating lighter. Eat more soups, salads, and fish or poultry. The point is you want to get your body used to having fewer calories since this will make it easier to stick to the cleanse.

When you begin the cleanse all you will drink is the lemonade recipe, some tea and water. No solid foods while you are on the cleanse. You can take an all natural laxative daily while on the cleanse.

If you have underlying health issues or you start to feel dizzy, sick to your stomach, or any other side effects talk to your doctor immediately. When you have finished the cleanse, you will want to slowly add solid foods to your diet. Take several days and only add juice and broth for the first day. Than some light salad or soup and then back to normal meals.

Don’t forget, normal meals doesn’t mean fast food or sweets. If you do that you’ll just gain back all the fat you’ve lost and that would be a waste of time to
experience master cleanse.

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Exercise To Relieve Stress And Lose Weight

If you have been paying attention to the news lately, you have probably noticed two things: people are getting heavier, and they are experiencing a lot more stress. It’s hard to imagine that this is a simple coincidence. In fact, a lot of of the complications of obesity and stress are the same. The good news is that there may be a single solution to both problems, and that is exercise. Exercise can help you lose weight by burning calories, and it can also help relieve stress by releasing feel-good chemicals known as endorphins. Let’s look at both of these benefits of exercise in a bit more detail.

The more you weigh, the more physical stress you will put on your body. The question is whether or not that physical stress translates into mental stress. Unfortunately, there is no solid answer to that question yet. However, there is plenty of evidence that losing weight is one of the most important things you can do to improve your health. And you can only lose weight by burning more calories than you take in. One way to accomplish this is through exercise. You don’t even have to do that much of it. As few as 30 minutes per day, most days of the week, can start to add up. What you do for exercise isn’t all that important. What counts is that you are getting active and burning off some of those extra calories.

Exercise can also reduce your level of stress by releasing endorphins. These are chemical that make you feel good, and are responsible for what’s known as “runner’s high”. Endorphins are somewhat similar to morphine, and will help to relieve stress.

When you make exercise a part of your normal routine, the endorphins will be released more often, and you will get the stress-relieving benefits more often, too. This good feeling isn’t just there during the workout, but it can last for several hours after you are finished exercising. There is also something therapeutic about exercise, as it helps you blow of steam. All of those little frustrations you face every day suddenly start to vanish. This beats the alternative of letting all of the frustration build up until you explode in an uncontrollable (and potentially dangerous) fit of rage.

Getting rid of frustration in a healthy manner is so much better than doing other things. Exercise is a natural way to handle stress, so there’s no need to take questionable medications or engage in risky behaviors to forget about your troubles. If you have a lot of stress to get rid of, then have a more intensive workout. On the other hand, if you would just like to have a lower level of stress overall, then regular exercise is a smart choice. It can help you lose weight, relieve stress and be healthier, too.

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Eating Healthy – Exercise – Makes Man Healthy-Wealthy-Wise

Along with eating healthy exercise is an important part of losing weight and getting in shape. Some things to keep in mind when teaching yourself to eat healthy is to limit the amount of carbohydrates you eat for the first two weeks then slowly reintroduce them back into your diet. That’s all well and good but what’s a carbohydrate?

Carbohydrates are an important source of food that provide us with the energy we need to get through our day. They quickly break down into simple sugars that fuel the muscles of the body and should burn up quickly when we ingest them. Herein lies the problem.

The problem with carbohydrates is that if you do not use them when you ingest them, they get stored almost as fast as fat for your body’s future use. what that means is when you eat carbohydrates like breads, cereals, rice, and potatoes and do not burn them off by exercising you gain weight. You get fat. Some fat is a good thing but when you are not exercising on a regular basis it seems as though you put on weight daily and soon you are obese and your health is at risk.

Heart disease, diabetes, high blood pressure that can lead to stroke and/or heart attack are the health risks associated with becoming obese. Most of these can be prevented when implementing an eating healthy exercise regimen you follow every day. Eating healthy does not mean that you no longer get to eat what tastes good. That is far from the truth. It also does not mean you need to start eating things like tofu or hummus. Some people like to eat those things and that is fine for them but there are many ways to prepare your meals healthily and make them taste delicious too.

Making some simple changes in how you prepare your food can go a long way to eating healthy. Change the oil you use from vegetable oil to olive oil. Eat more fish and boneless, skinless chicken. Stop frying things or eating processed food. Think about this, when you go into the grocery store everything that is good for you is on the outskirts of the store, they put all the processed crap down the aisles and all the good, fresh stuff around the outside of the aisles.

Start shopping for fresh stuff. Yeah, I know that this probably means you will have to learn to cook and meals may take a little longer to prepare but you will be healthier and you will lose weight. Find things that can go in the crock pot so they are ready for you when you get home or at least making it so you only have to prepare the side dish or salad.

Salads are a great way to eat fresh. and if you need a little hint on saving some carbohydrates with your salad dressing, use Caesar salad dressing. You will save yourself 5-7 grams of carbs per serving size when you use Caesar salad dressing and it tastes good too. Eating healthy, exercise and you too can live healthy, wise and wealthy. Well maybe not so wealthy, then again who knows.

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Eat Healthy – Exercise – Feel Good And Live

Want to know the secret to losing weight and getting in shape? It’s easy, eat healthy exercise and just generally take good care of yourself. It’s not rocket science and it’s not a new concept. Today we are all looking for the ‘quick fix’. We’ve gotten kind of spoiled with science coming to the rescue and making everything easy. The truth is that it doesn’t have to be overly difficult, but it will take some time and a little effort on your part.

If you keep doing the same things you’ve always done, than you won’t lose weight. It will take some time to change habits, but it can be done. Just be realistic in your outlook and be willing to give it some time and you’ll be where you need to be sooner than you may have thought.

I have a friend who wants to lose about 80 lbs. and she’s got the best attitude I’ve ever seen in someone who is trying to make lifestyle changes. She understands that it will take some time, she’s not set herself up for failure by having unrealistic expectations. Too many people decide a few weeks before their class reunion or that holiday party that they want to lose weight. They don’t give them self enough time and they don’t reach their goal so they give up and never lose the weight they want to lose.

of course, all the positive outlook in the world won’t do you any good if you don’t eat properly. Before you start on your new eat healthy exercise routine, make sure to talk to your doctor. Sure this will be good for you but if you have any underlying health issues you need to make sure that you are doing things the best way considering your needs.

Eating healthy requires you to lower your daily caloric intake. The exact amount you need to take in every day will depend on many variables such as your age, your gender and the amount of activity you get every day. That doesn’t necessarily mean exercise, just how much you ‘move’ on a daily basis.

Once you’ve figured out what your caloric intake needs to be you should figure out a food plan. For the most part you’ll want to keep things as natural as possible. Stay away from highly processed foods.

When it comes to eating breads and cereals remember to stay away from ‘white ‘foods. White breads, white rice, etc are loaded with unhealthy carbs. There are virtually no health benefits from eating those types of foods. Try instead to eat more high fiber, whole grain breads and brown rice, those offer some nutritious benefits.

Keep your red meat to a minimum. If possible try to eat a few non-meat meals every week. When you do have meat, just make sure to have boneless, skinless chicken, only lean red meat, when you eat red meat. Fish and other types of seafood like shrimp are also very good sources of low fat protein. Eating plenty of fresh fruits and vegetables as well as drinking plenty of water throughout the day will help keep you in great shape.

So do the two step process for staying in shape: eat healthy – exercise. It works, just go for it.

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Ear Infection Remedies For Your Home

Infections are something that people have had to deal with for hundreds of years and while today we have antibiotics that will help clear up infections, many years ago they did not and had to rely on their own natural remedies to treat infections. Although these days we can go and get a prescription for some antibiotics, there are still many people that prefer to use home remedies whenever they can. Of course you should still seek medication attention if needed, but home remedies certainly do have their place.

Ear infections are one of the most common types of infections in children and they can range from mild infections to very excruciating severe infections. Here are some home remedies that can help to relieve the pain of earn infections.

Have you ever felt hopeless when your child has woken during the night, holding their ear and crying with pain? The middle of the night certainly isn’t the best time to go and see a doctor and unfortunately this is often when the pain of an ear infection starts. It is these situations where home remedies can be very useful.

Home remedies usually won’t cure an ear infection, unless it is a very mild ear infection. However they will ease the pain and give the child some relief. Using a home remedy during the night can help give relief for the child until you can visit a doctor in the morning.

Holding a hot water bottle over the sore ear can help to provide pain relief. Strangely enough, some also swear by holding a bag of salt over the problem ear for relieving pain.

One herbal oil that is known to fight off infection is Tea Tree Oil. This can be a great choice to help manage and cure the ear infection, however in some people it can irritate the skin and is not suitable. If your child can tolerate Tea Tree Oil on their skin then this can be very helpful.

There are other home remedies that work just as well but don’t have the side effect that Tea Tree Oil has. One such extract is Otikon which is made with a few different plant extracts. The plant extracts used in Otikon produce an anesthetic property so it is a fantastic choice for pain relief.

There is another remedy that is sometimes told as a good method when in fact it is not, so this is one that you should be wary off and not use. This remedy is called ‘ear candling’ and it is a process where a cone made out of wax-covered paper (this is the candle) is inserted into the ear. It is then lit and this is supposed to draw out the infection. This method does not work and in fact is quite dangerous and can cause more serious medical problems. Please do not ever consider using this method as your poor child could end up with more problems than just an ear infection.

Ear infections if not treated can get much worse and lead to more serious problems. If an infection is minor then home remedies may be enough to treat the infection, but usually you should just use home remedies as a temporary treatment to ease the pain until you can seek proper medical attention.

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